The effects of long-term alcohol abuse can be quite devasting, but alcohol consumption is small quantities can actually be beneficial to one’s health. A glass of wine with dinner has some potential health benefits. Moderate alcohol use can be helpful to a healthy lifestyle, but it’s not risk-free. This may sound like a mixed message, but drinking alcohol can actually help with heart health. Then on the other hand drinking, too much alcohol can increase one’s chance of health problems and heart disease. Moderate drinking for healthy adults up to the age of 65 includes 12oz of beer, 5 oz of wine or 1.5 oz of liquor. Anything beyond that can lead to some health risks. Long-term alcohol use will cause some serious damage to the mind and body.
The effects of long-term alcohol abuse will vary person to person and are determined by a few main factors:
- How much they are consuming
- What type of alcohol they typically drink
- How often they drink
- Their age, weight and gender
- How long they have been drinking in excess
knowing what to do
No matter how you look at it, the effects of long-term alcohol abuse are serious, even the short-term effects can be devastating. When someone consumes too much alcohol over a short period of time they will become intoxicated. If they keep drinking they will become extremely drunk and are at risk of alcohol poisoning. Some common short-term effects of alcohol include; slurred speech, vomiting, upset stomach, issues breathing, impaired judgement, unconsciousness, blackouts (loss of memory), issues breathing, anemia (loss of red blood cells), distorted vision and hearing, the spins and issues staying upright (standing, sitting, walking). The chances that a night of heavy drinking will forever impact someone’s personal health is minimal.
The effects of Long-term alcohol abuse
When heavy drinking becomes a weekly or a daily occurrence there are some serious health effects that come along with long-term alcohol abuse. Binge drinking and continued alcohol use in large amounts can be associated with a large variety of health problems. If you or someone you care about are struggling with heavy drinking alcoholism please seek out professional help. The serious side effects of long-term alcohol abuse can change the drinker’s life forever and can even lead to an early death. The most common long-term effects of alcohol include:
- High blood pressure
- Heart attack
- Liver disease
- Nerve damage
- Issues performing sexually
- Permanent brain damage
- Deficiency of vitamin B1 which can lead to amnesia, apathy and disorientation
- Wet brain
- Mouth and throat cancer
- Gastritis (inflammation of the walls of the stomach)
- Loss of memory (short and long-term)
- Family issues
- Job/Legal problems
- Alcohol poisoning
a healthier life
Most heavy drinkers and alcoholics didn’t start drinking that way. It slowly progressed with time. Before they knew it years had passed and their drinking only got worse and worse. Chances are during this time they got behind the wheel of an automobile several times and drove while under the influence. Of course, this is illegal in every state and extremely dangerous, to both the drinker and everyone else on the road. It’s common for heavy drinkers to encounter some legal issues as well as personal injuries that can be directly linked to their drinking.
On top of all of these awful effects of long-term alcohol abuse comes physical and mental dependence. When someone drinks alcohol in excess for an extended period of time they can become hooked, they will need it to make it through the day. The withdrawals from alcohol are extremely painful and dangerous to go through. In fact, they are one of the only withdrawals in which the user can die. It is strongly suggested that anyone who is physically addicted to alcohol seek out professional medical assistance to help them overcome their issues.